Garmin GPS Sports Watches

Garmin GPS sports watches are designed to help athletes of all levels take their performance to the next level. They provide comprehensive tracking of distance, speed, elevation, heart rate, and more for running, biking, and other activities. The watches also feature built-in activity profiles, which allow you to customize the data fields and settings for each type of activity. Additionally, the watches are equipped with powerful navigation capabilities, allowing you to easily find your way back to your starting point. With these features, Garmin GPS sports watches provide athletes with the tools they need to stay on top of their game.

Garmin Forerunner 405 CX

If you have been dreaming about the small and light running watch with GPS and heart rate monitor function which easily connects to your computer to transfer your workout data – it is it. Garmin Forerunner 405CX sports watch does all that. And much more.

There is no difference if you are an competitive long distance runner or just a fitness enthusiast trying to lose few pounds, you will quickly realize how the new Garmin Forerunner 405 with HRM dramatically improves your training.

Garmin Forerunner 405CX sports watch is more than a watch.

Garmin Forerunner 405CX is not just a simple running watch – it is a small powerful computer, packed with features that even your PC or Mac doesn’t have.

405CX records and stores your time, distance, heart rate, pace, and calories burned. After the workout all this data is transferred to your computer.

Some will say that they hate all that cable clutter. Forget about cables! No more plugging and unplugging cables with Forerunner 405 CX – it connects to your computer wirelessly as soon as you are in range. The data transfer begins automatically when you step near your computer. The advanced ANT technology manages wireless connections with your computer as well as heart rate monitor and optional foot pods and bike pods.

Forerunner 405 CX software

To manage and analyze your training data you can use the Garmin software included with the watch, Garmin Connect and Garmin Training Center. Or you can download one of these third-party programs developed by running enthusiasts like you.

You can even share your workouts online with other Garmin users. Did I already mention that you can plan your workouts on your computer and then transfer to your Foreunner 405 CX ?

Garmin Forerunner 405 HRM

Garmin Forerunner 405 HRM (heart rate monitor) function (wireless heart rate monitor device included) lets you monitor your heart rate. Then you can train in the certain heart rate zone according to your training plan. 405 CX also uses your heart rate to calculate your calorie consumption

GPS + Google Maps

The Garmin Forerunner 405 has not only HRM, but also GPS technology built-in which tracks your routes and even altitude.

There is more! Garmin technology integrates with Google maps, so that you (and your friends) can see all your stats and routes! Currently only Garmin offers such seamless plug-and-play integration with mapping software!

You can even fit Garmin Forerunner 405 CX on bike

Garmin Forerunner 405 CX usage tips

  • After each use rinse the Garmin Forerunner 405 watch, hrm and strap with plain water.
  • Every time you use 405 CX, put it in the charging clip and charge. Get used to doing that, and you will avoid the disappointment of running out of battery time in the middle of the training.
  • If you run indoors where GPS does not work, you will need a footpod. Buy the new version, not the old one.
  • You can use Garmin Forerunner 405 CX with your bike – you need an optional speed/cadence bike sensor for tracking your cycling workouts.
  • If you are a Mac user, you can try program called Ascent instead of Garmin Connect and Garmin Training Center.

Garmin Forerunner 310 XT

Imagine for a second that you are a triathlete. You are running, you are biking, you are swimming. You are not doing that just for fun. You have a goal, a time limit, a direction to go. How can you track all this information?

You need a GPS receiver to track your position if you don’t want to get lost.

And you need a timer. An advanced timer because you have to track multiple activities – swimming, running, biking.That’s two devices already.

Add a heart rate monitor – you just need to be sure that you are performing in the optimal heart rate zone to avoid over exert.

Oh, I almost forgot to mention that all these devices should have 20 hour battery time so that they could be used on an ultramarathon or an iron men.

Do you want to carry 3+ devices while performing the triathlon?

Certainly not me. Unless…

Unless all these devices are combined in one tiny gadget.

The gadget James Bond would be proud to wear.

This unique gadget is Garmin Forerunner 310 XT GPS sport watch with heart rate monitor – sports watch with outstanding 20 hour battery life.

What is so unique about Garmin Forerunner 310 XT

There are lots of sports watches in the market – GPS watches, watches with heart rate monitor function, but there is one feature that sets Garmin Forerunner 310 XT aside. Feature that triathletes and serious fitness enthusiasts were demanding for a long time.

Simple feature which can be so difficult to implement.


Garmin Forerunner 310 XT is a sports watch you can wear in water

Finally you can buy feature packed GPS watch with heart rate monitor which is also water resistant.

You can wear it while swimming, you can wear it in the rain. You don’t need to worry that your sweat could damage it.

Want to use GPS while swimming?

You just have to be aware of some basic facts about GPS technology. GPS signal from satellites does not penetrate water, and NO GPS receiver will not work if you are submerged in water when diving or swimming.

But here is a trick – you can put your Garmin Forerunner 310 XT in your swim cap facing the sky to get GPS functionality! (WARNING – you will get funny looks when doing that!)

Manage your workout data with computer

Actually Garmin Forerunner 310 XT is a small powerful computer, disguised as sports watch. It records and stores lots of data related to your race – time, distance, route, altitude, heart rate, and what not. After every workout (or race), as soon as you come near your computer, your 310 XT automatically makes a wireless connection to your computer and transfers your data. No cables, no cradles, no clutter!

In a minute all your data is in your computer. You can analyze it, categorize it, and use for planning your next workout. You can even share your information through Garmin online community with other Garmin users.

You can manage and analyze your workout data with the software manufacturer has included with the 310 XT – Garmin Connect and Garmin Training Center. Or you can download other software programs developed by other fitness enthusiasts, e.g. Ascent, Sporttracks, or Training Peaks.

Another cool feature you will like is Garmin technology integration with mapping software, Google maps, or Google Earth to name a few. Now you can put routes on the map! As far as I know at the moment no other manufacturers are offering such feature!
Garmin Forerunner 310 XT is your Virtual training partner

Save your completed route in your Forerunner 310, and Virtual training partner function will compare your performance with saved route and tell you your pace and inform about being ahead or behind your saved pace. Call it a ‘virtual rabbit’.

Garmin Forerunner 310 XT accessories

Garmin Forerunner 310 XT can wirelessly connect not only to your computer, but also to heart rate monitor, foot pod and bike cadence sensor.

Keep in mind that the heart rate monitor will not work in water!

Garmin Forerunner 405CX vs 310XT

Coming soon!

Garmin Forerunner 310 XT vs Garmin Forerunner 405 CX?

It depends. If you do not need water resistance and if smaller screen size is OK with you, you can chose Garmin Forerunner 405 CX.

Still, Garmin users are saying that the 310 is the 405 on steroids because of 310 XT’s 20 hour battery life, ruggedized design, and bigger screen plus water resistance.

If you are either triathlete, or regular fitness enthusiast,and you are running, biking, and swimming, you need a WATERPROOF sports watch. And Garmin 310 XT will be the best choice if you demand the best watch.

Garmin Forerunner 410

If you are a professional athlete or a habitual runner, then you know how important it is to have a great running companion. A running watch such as the Gamin Forerunner 410 is one of the best watches out there that would help you in keeping track of the details of your run. There are plenty of things you need to know about when you are running, so you have to get this and have it on your wrist every time you are out for a run. You can still use it for keeping time but the bulky look might not be fit for office use.

Forerunner 410 heart rate monitor with GPS makes things easier for you

If you want to make running more fun and your exercise productive, Gamin Forerunner 410 is the sports watch that you would probably want. This is equipped with powerful GPS features for faster hook up to satellites as well as other functional tools that help you make your workouts more detailed. This Garmin Forerunner 410 can do a lot of things for you.

Forerunner 410 Features

With the HotFix satellite prediction, the watch takes less time to connect to a satellite, so that you do not have to wait for it each time you use it. Some of the models take longer to sync to satellites, but this watch has fixed that glitch and cut the time in half. So if you want to begin a run, you don’t have to waste time anymore, because it is outfitted with a very sensitive GPS receiver. There is also a navigation feature that takes you back from where you started your run just in case your route is not that familiar to you.

Wireless Data Transfer with GarminConnect

For your run details, you can easily get to transfer your data straight to your computer using the GarminConnect website. There, you can analyze your data such as your route, course information and other exercise details.

There is also this VirtualPartner feature that allows you to race against a goal pace. You can set the pace you want to accomplish, then by and by you can improve your running by competing with that VirtualPartner. However, there have been reports on slow bezel response on winter and rainy conditions, so I’m just warning you.


In conclusion, Garmin GPS sports watches are a great tool for athletes of all levels. They provide a wealth of features that help you track your performance, monitor your health and stay connected to your friends and family while you compete. Whether you’re a casual runner or a professional triathlete, Garmin sports watches offer an unparalleled combination of performance and convenience that can help you reach your goals faster.